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Weekend words of advice

Writer's picture: StephanieStephanie

Sometimes we have good days, sometimes we have bad days. But we must never forget how far we have come.

Choosing to accept recovery is one of the hardest and BRAVEST decisions you will have to make. I have been through a whirlwind of emotions over the past few years but I have never lost sight of my end goal. Happiness. FREEDOM. A career. A marriage. A family. A LIFE.

Accepting weight gain was the most difficult parts of my recovery. I remember I would hear comments like "I wish I could be in your position and be able to gain weight" or "I wish I could just eat as much as I like and not have to worry" I think it is true when they say that you can never fully understand how one thinks or feels unless you have been through it yourself.

If you are struggling right now or just need someone to talk to, please don’t suffer in silence. My inbox is always open for advice. I’ve received so many messages and it makes me so happy to know I have helped out in anyway. You might think you can’t do this but you CAN. One of my favourite quotes is “If You Dont Believe In Yourself Then Nobody else Will” Building Self-confidence  takes time, but it will be all worth it in the end. . Don’t give up. Let’s beat anorexia. Lets beat mental health. Let’s Keep Fighting all the way.❤️🙏🏼

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